BODY | MIND | SPIRIT

YOGA – DANCE – MOVEMENT CLASSES

gym or fitness centre gympie

FREE 2B YOGA & PT

  

Paula is a fully trained and qualified yoga instructor and personal trainer.

Each class incorporates strength, flexibility, pranayama, mudra and guided meditation/relaxation through set intentions and mind/body connection via the vehicle of breath.

Multi Level Yoga

Tuesday 9:30am – 11:00am
Thursday Morning: 9:30am – 11:00am
Thursday Evening: 5:15pm – 6:15pm

83 Monkland Street, Gympie 4570
PHONE: 0427 832 992

VIEW TERM 1 SCHEDULE FOR 2019

massage and yoga gympie

YOGA WITH NIKKI

  

Yoga for Pregnancy, Birth and Beyond
Tuesday 5:30 – 7:00pm

Safe and effective poses and breathing techniques for a calmer , healthier , stronger, body mind and heart.

Power Flow Yoga – Thursday 5:15pm – 6:15pm
Suitable for beginners and intermediate. We focus on strength and flexibility development- breath awareness, simple meditation techniques.

Mums and Bubs – Friday 9:15am – 10:00am 

Time to breathe, stretch, laugh and some playtime songs with bub. Focus on core rehab, strengthening and conditioning post birth. Cuppa and chat offered afterwards also.

Location: 83 Monkland Street, Gympie 4570
PHONE: 0437 507 680

gym or fitness centre gympie

YOGA WITH KIMBA

  

Yoga with Kimberley at the Gympie Aquatic and Recreational Centre.

  • Tuesday 9am – Hatha Yoga
  • Thursday 9am – Restorative Yoga and Yoga Nidra (Deep Relaxation)

Kids classes are starting Week 1 of school  term

To provide a warm, comfortable space in which you can have your time to bring mind, body and soul together in a safe and welcoming practice.

Tozer Park Road, Gympie QLD 4570

PHONE: 0422 657 412

massage and yoga gympie

KAHUNA MIST MASSAGE & MOVEMENT

     

  • Yoga
  • Remedial Massage
  • Kahuna Bodywork
  • Alignment Movement Classes

Kahuna Mist Bodywork and steam room treatments. Kahuna Mist Movement Studio offers classes in Aligned Movement and Kahuna Bodywork.

PHONE: 07 5483 7699

massage and yoga gympie

SHINE DANCE FITNESS

    

FITNESS THAT IS FUN

SHINE uses current music to create original choreographed routines. Sneaking in toning and cardio moves into all our routines, but you are loving the music too much to care.

Classes are 60 mins, no need to book.
Bring a towel, water and a smile 😆
Cost $10 per person
  • Mondays: 11:30am
  • Wednesdays: 6:40pm
  • Fridays: 10:30am

9 Chapple Lane, Gympie 4570
PHONE: 0438 831 389

yoga classes Gympie

MOVE WITH GRACE

  

Yoga Therapist Sue Kirkpatrick-Laird
Move with Grace, a safe, caring and nurturing environment.

Sue offers private sessions for individuals, regular group classes including chair yoga, story time yoga for kids, healing yoga and yoga courses.

  • Monday – 3:45 – 5:00pm
  • Thursday – 6:30 – 7:45am

Payment options: $20 per class paid on the day
$90 for 5 classes valid for 2 months
$160 for 10 classes valid for 3 months

Kahuna Mist Movement Studio
Shop 2, 38 Reef Street, Gympie 4570
PHONE: 0439 338 449

HEALTH AND HEALING

gym or fitness centre gympie

BLISSFUL BALANCE KINESIOLOGY

  

Feeling tired, lacking energy, suffering with anxiety or depression, Kinesiology can help you move forward and regain some control over your life.

Bec Vella-Miller  is a healer who works on healing from an emotional point of view, using a mixture of Kinesiology, Reiki and Essential oils.

Bec is a NLK Kinesiologist as well as a Reiki Master. Bec also also teachers Holistic techniques and Reiki.

PHONE: 0416 122 141

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HIDEAWAY MASSAGE STUDIO

   

Remedial massage, located at private home studio in peaceful, serene surroundings. 10 minutes from town centre. Child friendly.

  • Relaxation Massage
  • Remedial Massage
  • Deep Tissue Massage
  • Cupping
  • Handmade Balms & Creams

PHONE: 0411 332 427

gym or fitness centre gympie

MASSAGE BY MICHELLE

  

Michelle Sutherland Qualified Massage Therapist

  • Remedial Massage
  • Relaxation Massage
  • Pregnancy Massage
  • On-site Corporate Massage
  • Reiki Treatments

PHONE: 0429 182 449

bowen therapy gympie

LLAMA THERAPY CLINIC

  

John Davy – Bowen Therapist

This is a whole of body treatment

  • Bowen Therapy
  • Cranio Work
  • Reflexology
  • Pain Management

PHONE: 0427 727 434

Women's life coach health and nutrition

GUIDED COACHING

     

Given the right nourishment your body, has the ability to heal itself, the internal and the external.

My training specifically as a ‘One of Many’ certified Women’s Coach combined with my Health & Nutrition Coaching
has given me the skills and a bucketful of tools to work with you to help you make lifestyle changes that produce real and lasting results.

PHONE: 0438 833 586

LOCAL GYMS

gym in Gympie

COOLOOLA FITNESS CENTRE

     

Cooloola Fitness Centre is a locally owned and operated gym in Gympie.  The Gym caters for patrons of all ages and abilities and will tailor a program to suit your needs and requirements.  Gym members have access to an Exercise Physiologist via Physically Active as well as a qualified Deep Tissue Masseuse, Angela Hollis.

The gym offers its members a range of quality cardio and weights equipment as well as an extensive Group Fitness Timetable.

9 Chapple Lane,  Gympie 4570

PHONE: 07 5482 6588

gym or fitness centre gympie

REAL BODY MOVEMENT

    

EMPOWER – EDUCATE – EVOLVE

A community-focused functional training studio, where everyday people feel welcome.

  • Personal Trainer
  • Private or Semi Private Sessions
  • Group Training
  • Classes

19 Tozer Street, Gympie 4570

PHONE: 0407 838 120

gym in Gympie

GYMPIE CITY GYM

     

Welcome to Gympie City Gym, Gympie’s best and friendliest 24/7 gym. We are owned and staffed by locals who actually care about you and your goals and wellbeing.

Whatever you’re looking to get out of the experience – be it weight loss, toning, gaining muscle or improving your fitness levels – we’re confident you’ll be able to achieve a healthier, happier you with the help of Gympie City Gym.

15B Wickham Terrace, Gympie 4570
(Near Dominoes Pizza)

PHONE: 07 5483 6444

CrossFit Gympie

CROSSFIT GYMPIE

           

CrossFit Gympie offers strength and conditioning classes for the Gympie community. Classes cater for all ages and abilities to increase strength, cardio fitness and flexibility. We take pride in our experienced, quality coaching and humble, friendly community.

  • CrossFit Group Classes
  • Personal Training
  • Adult Weightlifting
  • Youth Weightlifting
  • Injury Rehab Training
  • Tin Can Bay Group Classes

12 Du Rietz Court, Southside, Gympie 4570
PHONE: 0490 046 951

HAIR AND BEAUTY

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TONI JOHNS FOR BEAUTY AND THERAPY

     

A unique Retreat offering the ultimate Relaxation and Rejuvenation packages.

Toni’s treatment centre in beautiful Cedar Pocket exudes serenity, making it the perfect location for a spa retreat. Just 10 minutes from the centre of Gympie but it feels like a world away.

PHONE: 07 5486 6428

mobile hairdresser gympie

XO Mobile Hair & Beauty

  

Aimee Howard

Mobile Hair & Beauty Services around the Gympie and the Sunshine Coast.

9 Years experience in the Hair & Beauty industry.

PHONE: 0456 618 840

Mobile Hair and Makeup gympie

VENUS STUDIOS HAIR AND MAKEUP

    

 Mobile Hair & Beauty Services

  • Hair Stylist & Makeup Artist 
  • Weddings
  • Formals
  • Runway

COUNSELLING AND HYPNOTHERAPY

hypnotherapy and counselling gympie

WELLNESS MATTERS

  

Counselling and Hypnotherapy Services

Tracy Mellors is an allied health professional in private practice in Maleny, Caloundra and Gympie.

If you are feeling that life is lacking some vitality and purpose, or you are feeling stressed, anxious or depressed by certain aspects of your life, you may benefit from our time together.

PHONE: 0407 499 846

PHONE US

07 5486 6279

MAIN OFFICE

Gympie QLD 4570